As I read This Could Be Us by Kennedy Ryan, one of my very first thoughts was how deeply grateful I am for my husband.

Every time I opened Post Traumatic Slave Syndrome by Dr. Joy DeGruy, I felt like I was being pulled through time. Page by page, it was as if I was witnessing crimes committed against Black bodies in another lifetime, yet feeling the reverberations of them in this one. Reading it felt traumatic because it was so brutally honest.

From a 2019 graduate of Clark Atlanta University to becoming their social media strategist—what a full-circle moment. 🥹 There are some moments in your career that remind you exactly why you do the work you do. For me, stepping into the role of Social Media Strategist for Clark Atlanta University—my alma mater—has been one of those moments.

Image via NobleSol Art Group “Art and fashion go hand in hand; you can’t have one without the other. When the two come together, greatness follows,” said Danielle Harris, Assistant Manager for Contemporary and Fine Apparel at Neiman Marcus. Neiman Marcus hosted the Excellence 365 Exhibition, curated by business mogul and fine art gallerist Okeeba Jubalo , inside their store at Lenox Mall on February 23. The Excellence 365 Exhibition was a one-day-only pop-up exhibit featurin

This past week I had an amazing opportunity to participate in a one-week internship for with the number one multinational beverage company in the world, Coca-Cola! Yes, Coca-Cola! Coca-Cola’s Pay It Forward internship was partnered with the Coca-Cola Bottling Company UNITED, Inc.

Baked Ziti Recipe by Nailah Heard
New recipe alert! I made Baked Ziti last weekend and omg, it was delicious!

Sunday Start: 10/08/2017 Hey everyone, Here is a new recipe that I decided to try with my scholars at Freedom School over the summer. Check out the ingredients below so you can whip up this sweet and spicy salsa recipe! Ingredients: 2 mangos, diced 1 tomato, diced 1 jalepeno. diced (or minced) 1 bunch of … Continue reading Mango Salsa 💃🏿

Sunday Start: 10/1/17 This smoothie is called Spinach-Me-Crazy, it is made up of fruits, nuts, and spinach! Ingredients: 4-6 ice cubes 1 teaspoon of peanut butter 1 banana 1 peach 1 red apple 1 orange 1/4 cup of almond milk 12 almonds 3/4 cup of spinach Directions: Add ice cubes, spinach, peanut butter and almonds … Continue reading Smoothie Time!

Sunday Start: 09/24/2017 Rolling Out: Front Covers Munson Steed, CEO and Chief Thought Producer of Steed Media Group, Inc. “It takes courage to do something when adversity would have stopped you.” -Munson Steed Kenny Burns, Lifestyle Specialist Persons Pictured: Far right “Never let your expectations exceed your effort.” -Kenny Burns Ryan Leslie Founder and CEO, Disruptive … Continue reading RIDE Rolling Out Conference